A Stronger Connection Starts Here
I offer virtual individual and couples counseling, along with communication workshops for businesses. My counseling approach draws from attachment-based and emotionally focused therapy, parts work, Gottman Method, ACT, and DBT to support emotional well-being and stronger relationships.
Whether you’re navigating personal challenges, reconnecting with your partner, or strengthening workplace communication, we’ll focus on understanding patterns, building practical skills, and creating meaningful change.
Christelle Buholzer, LPCC-S
Couples Counseling
Initial appointment: $250
60 minute: $200
90 minute: $300
Virtual couples counseling addresses communication difficulties, recurring conflict, emotional disconnection, and trust concerns. Using attachment-based and emotionally focused approaches, parts work, and Gottman Method interventions, sessions help partners understand relationship patterns, navigate disagreements, and strengthen emotional connection. Treatment is tailored to each couple’s needs and goals.
Individual Counseling
Initial appointment: $250
60 minute: $175.00
90 minute: $250.00
Virtual individual counseling supports adults navigating trauma, anxiety, emotional distress, and relationship challenges. Using EMDR, IFS, DBT, and attachment-based approaches, treatment explores how past experiences influence current emotions, beliefs, and relationship patterns. Sessions focus on processing distressing experiences, strengthening emotional regulation, and developing a more compassionate relationship with yourself and healthier connections with others.
Workplace Communication
*Reach out for pricing
Workplace communication workshops help teams strengthen collaboration, navigate conflict, and communicate with clarity and respect. Drawing from CBT and DBT principles, workshops teach practical skills in active listening, emotional regulation, assertiveness, and giving and receiving feedback. Interactive discussions and exercises are tailored to each organization’s needs to support healthier working relationships and more effective teamwork.
Contact
Submit the brief inquiry form to discuss your goals and receive a customized proposal that aligns with your health objectives.